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Sunday, May 3, 2015

Polynesian Chicken

Total Time: 1 hr 10 mins Preparation Time: 25 mins Cook Time: 45 mins

Ingredients

  • Servings: 8
  • 12 large chicken thighs, boneless and skinless
  • flour (for dredging)
  • 1/3 cup vegetable oil
  • 1 teaspoon garlic salt
  • 1 teaspoon lemon pepper
  • 1 (20 ounce) can pineapple slices, drained, reserve juice
  • 1 cup sugar
  • 2 tablespoons cornstarch
  • 3/4 cup apple cider vinegar
  • 1 tablespoon soy sauce
  • 1/4 teaspoon ginger (fresh is better)
  • 1 chicken bouillon cube
  • 1 large green bell pepper, cut into rings

Recipe

  • 1 combine flour, salt and pepper. dredge chicken in flour mixture and brown in oil. remove and layer in a large pan.
  • 2 place pineapple juice in a 2 cup measuring cup and fill with water to the 1-cup line. add sugar, cornstarch, soy sauce, vinegar, bullion cube and ginger and transfer to a saucepan. bring to a boil for approximately 2 minutes.
  • 3 layer pineapple and pepper rings over each piece of chicken (cut rings in half if necessary). pour liquid over chicken and pineapple and bake for 45 minutes at 350 degrees.

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