Lucy Lu's Spicy Turkey Sausage

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 1 lb ground turkey breast
• 2 teaspoons paprika
• 1/2 teaspoon pepper
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 1 teaspoon sage
• 1 teaspoon thyme
• 1/8 teaspoon nutmeg
• 1/4 teaspoon red pepper flakes
• 1 tablespoon extra virgin olive oil

Recipe

• 1 combine all ingredients in a big freezer bag. let it hang out, sealed, in the fridge a bit (a day is great -- 1/2 hour is more what happens in our house though).
• 2 use the sausage as needed for patties or spaghetti sauce or lasagna.
• 3 to cook as patties:.
• 4 divide into 12 pieces and make the patties.
• 5 heat a non-stick pan and spray with spray. cook sausage about 5 minutes each side.