Polynesian Pot Roast

Total Time: 4 hrs 15 mins Preparation Time: 1 hr 15 mins Cook Time: 3 hrs

Ingredients

• Servings: 8
• 3 -4 lbs pot roast
• 1 cup sliced mushrooms
• 1 cup unsweetened pineapple juice
• 1/4 cup soy sauce
• 1 1/2 teaspoons ground ginger
• 1/2 teaspoon salt
• 1 large onion
• 1 tablespoon cornstarch
• 2 tablespoons water

Recipe

• 1 place roast and mushrooms in large dutch oven.
• 2 combine pineapple juice, soy sauce, ginger and salt. mix well and pour over roast.
• 3 let stand 1 hour at room temperature, turning once.
• 4 add sliced onion, place over high heat and bring to a boil.
• 5 reduce heat, cover and simmer 2 1/2 to 3 hours or until roast is tender.
• 6 remove roast and vegetables to warm serving dish.
• 7 combine cornstarch and water, mixing well. stir into pan drippings.
• 8 cook mixture over medium-high heat, stirring constantly until thickened and bubbly. ladle sauce over roast.