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Tuesday, May 5, 2015

Mom's Best Ever Turkey Meatloaf

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1 lb ground turkey breast
  • 1/2 cup fat free egg substitute or 2 eggs
  • 1/4 cup bell pepper, finely diced
  • 1/2 cup onion, chopped
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 teaspoons bottled minced garlic or 6 garlic cloves, minced
  • 2 tablespoons dijon mustard
  • 2 tablespoons worcestershire sauce, divided
  • 1 teaspoon dried basil
  • 1 cup tomato sauce
  • 3/4 cup rolled oats, not instant oatmeal
  • cooking spray

Recipe

  • 1 spray 9 x 5 loaf pan with cooking spray.
  • 2 combine all ingredients except tomato sauce and 1 tbsp worcestershire in large bowl and mix well.
  • 3 add more egg if too dry, or add more oatmeal crumbs if too wet.
  • 4 press turkey mixture into pan.
  • 5 bake at 375°f for 45 minutes.
  • 6 mix tomato sauce and remaining 1 tablespoon worcestershire together in small bowl.
  • 7 remove meatloaf from oven and pour tomato sauce mixture over meatloaf.
  • 8 return to oven for an additional 15- 20 minutes.
  • 9 if using 99% fat free ground turkey breast meat, there is no need to drain fat before pouring tomato sauce on and returning to oven.
  • 10 if you use the regular ground turkey, which is about 7% fat you might want to drain the fat off before pouring the tomato sauce on the loaf.

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