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Sunday, March 1, 2015

Sauteed Chicken With Penne Pasta

Total Time: 46 mins Preparation Time: 20 mins Cook Time: 26 mins

Ingredients

  • Servings: 6
  • 1 lb uncooked penne pasta
  • 1 tablespoon olive oil
  • 1 lb boneless skinless chicken breast, cut into 1/2-inch pieces
  • 1/4 cup minced shallot
  • 1 (8 ounce) package presliced mushrooms
  • 2 garlic cloves, minced
  • 1 cup dry wine
  • 3 tablespoons chopped ripe olives
  • 2 tablespoons chopped pitted green olives
  • 1 (14 1/2 ounce) can diced tomatoes with balsamic vinegar basil and oil (hunt's)
  • 1 (14 ounce) can fat-free chicken broth
  • 1/4 cup grated fresh parmigiano-reggiano cheese
  • 1/8 teaspoon fresh ground black pepper

Recipe

  • 1 cook pasta by following the package directions, omitting salt and fat; drain and keep warm.
  • 2 let the oil get heated in a large nonstick skillet over med-high heat.
  • 3 add in chicken; stir/saute 2 minutes or until lightly browned.
  • 4 remove chicken from pan and keep warm.
  • 5 add shallots, mushrooms, and garlic to skillet; cover and cook 4 minutes.
  • 6 stir in wine, olives, tomatoes, and broth; simmer, uncovered, 10 minutes.
  • 7 return chicken to skillet; cook 5 minutes.
  • 8 remove from heat and add pasta, cheese, and pepper; toss to combine.

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