Moussaka Light
Total Time: 1 hr 10 mins
Preparation Time: 10 mins
Cook Time: 1 hr
Ingredients
- 1 fresh eggplant
- 8 ounces ground turkey
- 3 cups tomato sauce
- 1 cup raw onion, chopped
- 2 garlic cloves
- 3 1/2 ounces red wine
- 1/2 cup flour
- 1 cup nonfat milk
- 2 tablespoons parmesan cheese
- 1/2 cup reduced-fat feta cheese, crumbled
Recipe
- 1 slice eggplant very thinly.
- 2 brown ground turkey with onion and garlic.
- 3 when brown, add tomato sauce and red wine. let simmer for 15 minutes.
- 4 layer eggplant then meat mixture in 13 x 9 pan, ending with meat mixture.
- 5 add milk to clean saucepan and slowly stir in flour a little at a time until sauce thickens. add feta and parmesan cheese.
- 6 pour sauce over the casserole.
- 7 bake at 350 degrees until top starts to turn golden brown.
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