Sauteed Chicken Breasts With Tomato And Thyme

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 1
• 2 boneless skinless chicken breasts
• 1 -2 tablespoon extra virgin olive oil
• 1 tomato, peeled and diced
• 1 garlic clove, minced
• 1/2 medium onion, chopped fine (optional)
• 1/3 cup chicken broth
• 1/4 cup wine
• 1 teaspoon fresh thyme or 1/4 teaspoon dried thyme
• 2 tablespoons fresh basil, chopped (optional) or 1/2 tablespoon dried basil (optional)
• black pepper
• salt

Recipe

• 1 heat oil in sautee pan (preferably not non-stick) over med-high heat.
• 2 cover chicken with plastic wrap and flatten with heavy pan or meat hammer, then season with salt and pepper on both sides.
• 3 place chicken in hot pan cook approx 4-5 minutes per side until golden brown and juices run clear.
• 4 move chicken from pan to platter and cover with foil to keep warm. leave pan on heat.
• 5 lower heat to medium. add garlic and onion to hot pan and cook for about 30 seconds, do not carmalize!
• 6 stir in diced tomato, basil, thyme, chicken broth and wine.
• 7 turn heat back up to med-high and cook, stirring occasionally, until reduced about half.
• 8 spoon over chicken while still hot and serve.