Seared Chicken Breasts In Peanut Tomato Sauce
Total Time: 25 mins
Preparation Time: 5 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 4 chicken breasts, lightly beaten with mallet
- 1 tablespoon oil
- 1 pinch salt
- 3 big tomatoes
- 1 medium onion
- 4 cloves peeled fresh garlic
- 2 cups dry roasted salted peanuts
- 1 teaspoon black pepper
- 2 whole red chilies (dried ones)
- 2 teaspoons oil
Recipe
- 1 for making sauce heat 2 tsps.
- 2 of oil in a non stick heavy base skillet.
- 3 put all the ingredients of the sauce and saute on high heat for 1 1/2 minutes.
- 4 let it cool and grind coarsely.
- 5 add 1/2 cup of water if necessary and keep aside.
- 6 the sauce should not be too thick.
- 7 heat oil in another pan and sear chicken breasts on both sides till well done and browned.
- 8 transfer the chicken to a plate or on a bed of steamed rice and drizzle the sauce generously.
- 9 serve steaming hot!
No comments:
Post a Comment