Sesame-lemon Chicken With A Crisp Phyllo Crust
Total Time: 55 mins
Preparation Time: 25 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 6 (6 ounce) boneless skinless chicken breast halves
- 3 tablespoons fresh lemon juice
- 2 tablespoons soy sauce
- 3 tablespoons honey
- 2 tablespoons vegetable oil
- 1 clove garlic, minced
- 2 teaspoons minced fresh ginger
- 1 pinch cayenne
- 1/2 teaspoon fresh ground black pepper
- 1 egg
- 4 sheets phyllo dough (defrosted completely in the package)
- 4 tablespoons melted butter
- 1/2 cup sesame seeds, toasted
Recipe
- 1 for the marinaderinse the chicken breasts, pat them dry, and make a few slashes in each.
- 2 combine the marinade ingredients in a nonreactive bowl and add the chicken.
- 3 cover the bowl with plastic wrap and refrigerate for at least 4 hours or overnight.
- 4 to coat and cook the chickenheat the oven to 450°f and butter a baking sheet.
- 5 butter a sheet of phyllo, top with another sheet, butter that and repeat with the other two sheets.
- 6 cut the phyllo stack into 6 equal strips.
- 7 remove a breast from the marinade and let some of the marinade drip off.
- 8 lay the breast at one end of a strip of phyllo and roll it up, leaving the ends exposed.
- 9 dip both ends of the chicken into the sesame seeds to coat.
- 10 put the breast, phyllo seam down, on the buttered baking sheet; repeat with other breasts.
- 11 brush the tops of the phyllo with butter and roast until crisp, browned, and cooked through, 25 to 30 minutes.
No comments:
Post a Comment