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Monday, April 27, 2015

Sam's Bulk Freezer Ground Beef/hamburger (oamc)

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • Servings: 40
  • 5 lbs extra lean ground beef
  • 2 tablespoons minced garlic
  • 2 tablespoons dried basil
  • 2 tablespoons dried parsley
  • 2 cups quick oats (not instant)
  • 2 cups textured vegetable protein (tvp)
  • 1 -2 red pepper, chopped
  • 2 -3 green peppers, chopped
  • 2 onions, diced
  • 5 -8 stalks celery, sliced

Recipe

  • 1 brown ground beef, garlic, basil and parsley until almost done.
  • 2 add oatmeal and tvp, combine and cook until ground beef is no longer pink.
  • 3 add veggies and stir occasionally until tender crisp.
  • 4 cool to room temperature.
  • 5 scoop 2-4 cups (depending on preference) into medium freezer bags.
  • 6 freeze for up to 3 mths.

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