Seasoned Chicken Over Fettuccine

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 2
• 3 ounces fettuccine pasta, uncooked weight
• 2 tablespoons mrs dash garlic and herb seasoning, divided (to taste)
• 1 egg, lightly beaten
• 2 tablespoons extra virgin olive oil, divided
• 2 boneless skinless chicken breast halves, pounded thin
• 2 teaspoons dijon mustard
• 2 tablespoons fresh lemon juice
• fresh herb, to garnish (such as parsley or basil)

Recipe

• 1 cook pasta according to package directions, drain well (try to time this to finish cooking just before the chicken is ready to get sliced).
• 2 toss pasta with 1 1/2 tsp of the oil and 1 tbsp of the mrs dash blend (if you like, you may add a touch more oil).
• 3 meanwhile, set remaining mrs dash blend into a small dish and the beaten egg into another.
• 4 dip chicken breasts first into the egg wash, then sprinkle evenly on both sides with the mrs dash to coat.
• 5 heat remaining 1 1/2 teaspoons oil in a large skillet over medium-high heat.
• 6 brown chicken for a few minutes on each side to brown each side, then reduce heat to medium and cover with lid; cook until chicken is fully cooked, about 5-10 minutes more (time will vary with the size of your chicken pieces).
• 7 remove chicken to a covered plate to keep warm.
• 8 add mustard and lemon juice to the pan juices and cook about a minute or so to make a thin sauce.
• 9 slice each chicken breast thinly and place atop the seasoned pasta, then pour the sauce over all.
• 10 garnish, if desired with some fresh herbs.