Salsa Chicken Burgers

Total Time: 22 mins Preparation Time: 10 mins Cook Time: 12 mins

Ingredients

• Servings: 4
• 1/2 green pepper, finely chopped
• 1/2 cup onion, finely chopped
• 1/4 cup breadcrumbs
• 1/4 cup salsa, mild
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon hot pepper sauce
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 lb lean ground chicken (or turkey)
• 1 teaspoon vegetable oil (for frying burgers, can be omitted if you have a good pan)
• 4 hamburger buns

Recipe

• 1 in a large bowl, combine green pepper, onion, bread crumbs, salsa, parsley, hot pepper sauce, salt and pepper.
• 2 mix in chicken.
• 3 shape into 4 1/2 inch thick patties.
• 4 heat oil in a nonstick skillet, fry burgers turning once until golden and no longer pink inside - approx 12 minutes.
• 5 heat buns and serve.