Quick And Healthy Chicken Enchiladas

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 8
• 2 cups cooked chicken, cubed
• 1 cup onion, chopped
• 1 cup part-skim ricotta cheese
• 1 cup plain low-fat yogurt
• 2 ounces low-fat cheddar cheese, shredded
• 2 ounces part-skim mozzarella cheese, shredded
• 12 corn tortillas
• 20 ounces enchilada sauce

Recipe

• 1 preheat oven to 375ºf.
• 2 mix first six ingredients and set aside.
• 3 spray a 9x13-inch baking dish with non-stick cooking spray.
• 4 pour 1/2 can of enchilada sauce in bottom of pan.
• 5 follow either method below for layered or rolled.
• 6 bake for 20 to 30 minutes or until heated thoroughly.
• 7 rolled method:.
• 8 place about 1/3 to 1/2 cup of filling on each tortilla and roll to enclose (cracks in tortillas are not as noticeable after cooking).
• 9 place seam side down in baking dish.
• 10 top with remaining sauce.
• 11 layered method:.
• 12 follow this order; 1/3 of the tortillas, 1/2 of the filling, 1/3 tortillas, 1 can of sauce, remainder of filling, remainder of tortillas, remainder of sauce.