Sausage & Pineapple Stir Fry
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1 tablespoon olive oil
- 1 small onion, cut into strips
- 1 red pepper, cut into strips (or similar amount of mixed color baby peppers, if available)
- 1 clove garlic, minced
- 13 ounces cooked sausage, sliced about 3/4 inch thick (i used smoked chicken & mango from aidells)
- 1 (13 ounce) can pineapple chunks in juice
- 1/3 cup mango chutney, any large pieces chopped
Recipe
- 1 saute onion for 2-3 minutes, then add peppers and garlic.
- 2 cook, stirring frequently, another 2-3 minutes, then add sausage.
- 3 stir fry on medium heat about 5 minutes, till sausage is browned, then add pineapple & cook another 2-3 minutes till sauce bubbles and reduces.
- 4 stir in mango chutney and cook another minute.
- 5 serve over rice.
- 6 or you could put the vegetables, pineapple& sausage on skewers, brush with the chutney& broil or grill.
- 7 note: i have also tried this with a chicken & apple sausage with good results.
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