Sausage & Lentil Soup
Total Time: 2 hrs 15 mins
Preparation Time: 15 mins
Cook Time: 2 hrs
Ingredients
- 1 lb ground meat (combine beef, sausage, venison, turkey)
- 1 large onion, chopped
- 2 medium carrots, peeled & chopped
- 1/4 cup diced green pepper
- 1 -3 garlic clove, minced
- 1 teaspoon basil
- 1 teaspoon oregano
- 6 chicken bouillon cubes (*)
- 1 cup tomato sauce
- 1 -2 cup spinach, chopped or 1 -2 cup swiss chard
- 3/4 cup lentils, dry
- 2 tablespoons butter (optional)
- sharp cheddar cheese, grated
Recipe
- 1 saute meats, rinse & drain for "lowfat" serving.
- 2 add veggies & cook until onion is transparent. add 8 cups water *or use equivalent amount of chix broth* and everything else except lentils, butter and cheese.
- 3 continue cooking covered, simmer for at least one hour on stove-top or transfer to crockpot on low for several hours. stir occasionally.
- 4 lentils go in 45 minutes to 1 hour before serving time. add a bit of water if the soup becomes too thick.
- 5 add the butter if you're not doing the "lowfat" version and you like the richness of those yellow bubbles!
- 6 serve with grated sharp cheddar cheese sprinkled over the top.
- 7 note: leftovers are superior to the first-run version.
- 8 substitute: try orzo pasta instead of the lentils.
- 9 ***chicken broth may be substituted here.
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