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Thursday, April 2, 2015

"goulashy" Beef Stew For The Slow Cooker

Total Time: 7 hrs 10 mins Preparation Time: 10 mins Cook Time: 7 hrs

Ingredients

  • Servings: 10
  • 1 1/2 lbs extra lean boneless beef cubes
  • 15 ounces celery, chopped
  • 15 ounces carrots, chopped
  • 2 medium onions, diced (7 oz)
  • 2 1/2 cups reduced-sodium fat-free beef broth (add more or less, depending on how "brothy" you like it.)
  • 16 ounces frozen baby peas
  • 6 ounces no yolks egg noodle substitute, dumpling size
  • 2 (14 1/2 ounce) cans petite diced tomatoes
  • 1/2 cup red wine
  • 1 teaspoon garlic salt
  • 1/2 teaspoon dried basil
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon pepper

Recipe

  • 1 combine all ingredients except noodles in slow cooker.
  • 2 cook on low for 6-7 hours, stirring occasionally if you can, until beef is cooked through and vegetables are tender.
  • 3 add noodles and cook on low for 1 hour, or until soft.

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