Pot Roast, Scandinavian Style

Total Time: 3 hrs 15 mins Preparation Time: 15 mins Cook Time: 3 hrs

Ingredients

• Servings: 6
• 4 lbs pot roast
• 3 tablespoons flour
• 1 1/2 teaspoons salt
• 1/8 teaspoon pepper
• 1/2 teaspoon ginger
• 2 tablespoons oil
• 1 cinnamon stick
• 1/2 cup water
• 8 ounces dried fruit
• 1 cup orange juice

Recipe

• 1 mix first 4 dry ingredients.
• 2 rub flour mixture over roast.
• 3 brown roast in oil.
• 4 discard any remaining oil.
• 5 add water and cinnamon stick to pot.
• 6 place fruit on roast.
• 7 cover tightly; cook at 325 for about 3 hours.
• 8 during the last 20 minutes add orange juice.
• 9 roast is done when tender.