Sesame Vegetable Salad With Chicken
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 6
- 1 lb chicken tenderloins, sliced into strips
- salt and pepper
- 1 tablespoon olive oil
- 1 lb fresh asparagus
- 1 lb snow peas
- 6 cups watercress (or other leafy greens)
- 2 medium yellow peppers, sliced into strips
- 1 cup grape tomatoes
- 1 tablespoon toasted sesame seeds
- 1/2 cup rice vinegar
- 1/3 cup olive oil
- 1 garlic clove
- 2 teaspoons honey
- 2 teaspoons soy sauce
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Recipe
- 1 season chicken with salt and pepper and cook in olive oil over medium high heat.
- 2 remove chicken from skillet and chill.
- 3 cook asparagus and snow peas covered in boiling water for 2-4 minutes, or until crisp.
- 4 drain and rinse.
- 5 combine and shake all dressing ingredients together.
- 6 toss in a large bowl: chicken, asparagus, snow peas, watercress, peppers, tomatoes, and dressing.
- 7 sprinkle with sesame seeds and serve.
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