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Friday, June 12, 2015

Smashed Plantains

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1/4 cup vegetable oil
  • 2 ripe plantains, peeled, cut on the diagonal into 1/4-inch slices
  • flour, for dredging
  • salt and pepper

Recipe

  • 1 in large skillet, heat oil on high. lightly smash the slices of plantains using a large, flat meat tenderizer or a heavy-bottomed pot.
  • 2 dredge plantain slices in flour very lightly. fry for 2 minutes per side or until golden.
  • 3 transfer to tray lined with paper towel to drain. season the smashed plantains with salt and pepper.

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