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Tuesday, May 5, 2015

Polynesian Pot Roast

Total Time: 2 hrs 20 mins Preparation Time: 20 mins Cook Time: 2 hrs

Ingredients

  • Servings: 6
  • 3 lbs beef roast
  • 1/4 cup flour
  • 1/3 cup crisco shortening
  • 1 (8 ounce) can unsweetened pineapple slices
  • 1/4 cup soy sauce
  • 2 tablespoons firmly packed brown sugar
  • 3 tablespoons lemon juice
  • 1 clove garlic, minced
  • 1/2 teaspoon dried basil
  • 2 tablespoons cornstarch
  • 1/4 cup cold water

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 coat meat on all sides with flour.
  • 3 in dutch oven, brown meat in hot crisco.
  • 4 drain pineapple, reserving juice.
  • 5 combine the juice, soy sauce, lemon juice, sugar, garlic, and basil.
  • 6 add to meat in dutch oven.
  • 7 cover; roast at 350 degrees for 2 hours or till meat is tender.
  • 8 baste occasionally with the mixture.
  • 9 during the last 10 minutes, top with pineapple slices.
  • 10 remove meat and pineapple tp warm platter.
  • 11 skim off excess fat.
  • 12 add enough water to pan drippings to make 2 cups liquid.
  • 13 combine cornstarch and the cold water; stir into drippings.
  • 14 cook and stir till thickened and bubbly.
  • 15 drizzle meat with a little sauce; serve remaining sauce with meat.

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