Shahana's Pot Roast Dinner

Total Time: 7 hrs 5 mins Preparation Time: 5 mins Cook Time: 7 hrs

Ingredients

• 500 g boneless beef chuck roast
• 1 teaspoon salad oil
• 1/4 teaspoon salt
• 1/4 teaspoon pepper (to taste)
• 1/2 cup water
• 2 carrots, pared and cut in large chunks
• 1 onion, peeled and quartered
• 4 new potatoes, quartered

Recipe

• 1 brown meat slowly on all sides in hot oil.
• 2 season with salt and pepper.
• 3 place in slow cooker, set to low heat.
• 4 add water, cover and cook for 5 hours.
• 5 add carrots, onion and potatoes.
• 6 continue to cook for 1 1/2 - 2 hours until meat and vegetables are tender.
• 7 serve with skimmed pan juices (do not thicken).