Pomegranate And Honey Roasted Game Hens

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 1 cup pomegranate juice
• 1/2 cup honey
• 1/2 teaspoon ground coriander
• 1/2 teaspoon cinnamon
• 1/2 teaspoon allspice
• 1/2 teaspoon cayenne pepper
• 8 garlic cloves, minced
• 3 rock cornish game hens, split (6 halves)
• as needed salt
• as needed pepper
• 1/4 cup honey

Recipe

• 1 mix pomegranate juice, 1/2 cup honey, coriander, cinnamon, allspice, cayenne pepper, and garlic: pour over hens.
• 2 marinate overnight or at least 8 hours in refrigerator turning occasionally.
• 3 drain marinade from hens reserving the liquid.
• 4 simmer marinade for 10.
• 5 season hens with salt and pepper.
• 6 bake at 450 degrees f., brushing frequently with reserved marinade until meat is firm to the touch; about 20 minutes.
• 7 brush with honey.
• 8 enjoy.