Shake-n-bake Chicken

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 2/3 cup crushed ritz cracker
• 1 tablespoon whole wheat flour
• 1 1/4 teaspoons garlic powder
• 1/2 teaspoon dried onion flakes
• 1/4 teaspoon paprika
• 1/4 teaspoon italian seasoning
• 1 dash granulated sugar
• 1 tablespoon olive oil
• 1 -1 1/2 lb chicken piece

Recipe

• 1 shake together first 7 ingredients in a large sealable plastic bag.
• 2 brush surface of chicken pieces with the olive oil.
• 3 shake chicken pieces, 1 - 2 piece at a time, in mixture.
• 4 place coated chicken on an ungreased baking sheet.
• 5 bake chicken in a 400 degree oven until juices run clear, about 20 minutes for boneless chicken and 45 minutes for bone-in chicken.