Skinny Girl Chicken Marsala
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- 1 tablespoon light butter (like brummel & brown)
- 1/2 cup fat-free chicken broth
- 1/4 cup marsala wine
- 1 teaspoon cornstarch
- 1 1/2 cups sliced mushrooms
- 2 raw boneless skinless chicken breasts, pounded to 1/2-inch thickness
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon dried basil
Recipe
- 1 in a small microwave-safe bowl, microwave butter for 10 seconds, or until melted.
- 2 in a medium bowl, whisk melted butter, broth, wine, and cornstarch until cornstarch has dissolved.
- 3 bring a large skillet sprayed with nonstick spray to medium-high heat. cook and stir mushrooms until softened, which is about 5 - 7 minutes.
- 4 move mushrooms to the sides of the skillet. season chicken with salt, pepper, and basil, and lay in the center of the skillet. cook for 4 minutes, stirring mushrooms occasionally. (you can also move mushrooms to another dish and add them again with the broth mixture.).
- 5 flip chicken. give broth mixture a stir and add to the skillet. stirring mushrooms occasionally, cook until sauce has thickened and chicken is cooked through, about 5 minutes.
- 6 makes 2 servings.
No comments:
Post a Comment