Slow Cooker Indian-spiced Turkey Breast

Total Time: 4 hrs 10 mins Preparation Time: 10 mins Cook Time: 4 hrs

Ingredients

• Servings: 6
• 1 boneless and skinless turkey breast half
• 1 cup reduced-sodium chicken broth
• 1 1/2 teaspoons curry powder
• 1/4 teaspoon cayenne pepper
• 1/2 teaspoon salt
• 1 large onion
• 2 tablespoons ginger, chopped
• 1/4 cup cilantro leaf
• 1 (15 ounce) can chickpeas, drained and rinsed
• 1/2 cup low-fat plain yogurt
• 2 tablespoons cilantro, chopped
• 3 cups cooked brown basmati rice

Recipe

• 1 coat slow cooker bowl with nonstick cooking spray.
• 2 place turkey in bottom and pour broth over top.
• 3 mix together curry powder, cayenne pepper and salt; sprinkle over turkey.
• 4 scatter onion, ginger and cilantro leaves over turkey.
• 5 cover and cook on low for 6 hours.
• 6 add chickpeas during last 30 minutes of cooking.
• 7 remove turkey to a cutting board and cover.
• 8 gradually whisk yogurt into slow cooker bowl; stir in chopped cilantro.
• 9 allow sauce to heat through.
• 10 slice turkey and serve with cooked rice and the yogurt and chickpea sauce.