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Tuesday, March 31, 2015

" Sticky Chicky " Dump Chicken

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 2 tablespoons oil (optional)
  • 1 tablespoon soy sauce
  • 3 tablespoons smooth peanut butter (i use adam's all-natural creamy peanut butter)
  • 3 tablespoons ketchup
  • 1 1/2 lbs chicken pieces (i use 5-6 pieces, depending on size, i find that thighs or hindquarters work best)

Recipe

  • 1 for immediate cooking:
  • 2 preheat oven to 350°f
  • 3 combine sauce ingredients and blend until smooth.
  • 4 toss chicken with sauce and place into a large baking dish.
  • 5 bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
  • 6 for freezing:
  • 7 combine sauce ingredients until smooth.
  • 8 place sauce and chicken into a 1-gallon freezer bag.
  • 9 shake to coat chicken.
  • 10 lay flat in freezer.
  • 11 to thaw and cook:
  • 12 thaw completely.
  • 13 preheat the oven to 350°f
  • 14 empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).

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