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Monday, March 30, 2015

Rosemary Chicken Oreganata

Total Time: 3 hrs 45 mins Preparation Time: 3 hrs 45 mins

Ingredients

  • Servings: 2
  • 1/3 cup fresh lemon juice
  • 2 tablespoons olive oil
  • 1 1/2 teaspoons fresh rosemary, chopped
  • 3/4 tablespoon garlic, minced
  • 3/4 tablespoon fresh oregano, chopped
  • 2 boneless skinless chicken breast halves
  • cooking spray
  • 1/8 teaspoon kosher salt
  • 1/8 teaspoon fresh coarse ground black pepper

Recipe

  • 1 combine lemon juice, olive oil, & garlic in a zip-lock plastic bag.
  • 2 add chicken, seal, & marinate in refrigerator 3-8 hr, turning occasionally.
  • 3 preheat oven to 350°. remove chicken from bag; discard marinade.
  • 4 coat broiler pan with cooking spray & place chicken in a single layer on pan. sprinkle with salt and pepper. press in oregano & rosemary
  • 5 bake 45 minutes or until chicken is done.

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