Simple Chicken With Veggies

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 2 boneless skinless chicken breast halves (6 oz each)
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 2 tablespoons dry breadcrumbs
• 2 teaspoons parmesan cheese
• 2 teaspoons italian seasoning
• 2 teaspoons olive oil
• 3 cups baby spinach
• 2 plum tomatoes, chopped
• 2 garlic cloves, minced

Recipe

• 1 flatten chicken to 1/4 in thickness; sprinkle with salt and pepper.
• 2 in a shallow bowl, combine bread crumbs, cheese and italian seasoning. coat chicken in bread crumb mixture.
• 3 in a large non stick skillet coated with cooking spray, cook chicken in 2 tsp old over medium heat for 3-4 min on each side or until no longer pink. remove and keep warm.
• 4 saute spinach in remaining oil just until wilted. stir in tomatoes and garlic; cook 3 minutes longer. serve with chicken.