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Saturday, May 30, 2015

Slow Roasted Beef

Total Time: 2 hrs 10 mins Preparation Time: 10 mins Cook Time: 2 hrs

Ingredients

  • Servings: 8
  • 1/4 cup olive oil
  • 2 lemons, juiced
  • 1 tablespoon dried oregano
  • 1 1/4 kg beef blade roast

Recipe

  • 1 preheat oven to 160°c or 140°c fan.
  • 2 mix together oil, lemon juice and oregano in a large bowl.
  • 3 season with salt and pepper to taste. add beef and turn to coat. place beef and marinade in an oven bag and use tie to seal tightly. place in a baking pan and bake for 2 hrs, until beef falls apart.
  • 4 pour marinade juices from oven bag into a small saucepan. simmer for 8-10 mins, until slightly reduced.
  • 5 drizzle sauce over roast and carve thickly. serve with vegetable side dishes.

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