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Friday, May 29, 2015

Lowfat Turkey Burger Recipe

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • 2 1/2 lbs lean turkey breast
  • 2 large onions
  • 1 (1 ounce) package ranch dressing mix
  • 1 tablespoon pepper
  • 2 tablespoons butter
  • 4 egg whites

Recipe

  • 1 slice up onions and satuee them in butter until dark and carmalized.
  • 2 set aside and allow to cool for 3 minutes.
  • 3 while onions are cooler remove turkey from wrapping and put in a large bowl.
  • 4 add either 2 whole eggs or 4 egg whites. add ranch powder. add pepper.
  • 5 mix and then add in onions when cool and mix again.
  • 6 will be gooey, cook on foil then freeze or freeze them raw and cook later.
  • 7 i cook these on foil at 425 in the oven until brown. maybe 10 minutes or so max in a convection oven.

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