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Sunday, May 31, 2015

Slow Cooker Pot Roast With Gremolata

Total Time: 6 hrs 25 mins Preparation Time: 25 mins Cook Time: 6 hrs

Ingredients

  • Servings: 10
  • 2 1/2 lbs boneless cross-rib roast, trimmed
  • 1 1/2 teaspoons salt
  • 1 teaspoon pepper
  • 1 teaspoon olive oil
  • 2 cups onions, chopped
  • 1 cup low sodium beef broth
  • 3/4 cup red wine
  • 1/4 cup sun-dried tomato packed in oil, chopped
  • 1/4 teaspoon crushed red pepper flakes
  • 4 fresh thyme sprigs, plus
  • 1 teaspoon chopped fresh thyme sprig, reserved for gremolata
  • 4 garlic cloves, crushed plus
  • 1 garlic clove, finely chopped reserved for gremolata
  • 2 bay leaves
  • 3 large carrots, peeled and cut in 1 inch pieces
  • 2 lbs baking potatoes, peeled and cut into 1 inch pieces
  • 2 tablespoons fresh parsley, chopped
  • 1/2 teaspoon lemon rind, grated

Recipe

  • 1 sprinkle roast with salt and pepper.
  • 2 heat oil in large nonstick skillet over med high.
  • 3 coat pan with cooking spray.
  • 4 add roast to pan; cook 5 min, turning to brown on all sides.
  • 5 transfer roast to slow cooker.
  • 6 recoat skillet with spray.
  • 7 add onion to pan; saute 8 min or til tender.
  • 8 add broth and next 6 ingredients to pan; bring to a simmer.
  • 9 add broth mixture to slow cooker.
  • 10 cover and cook on high for 2 hours.
  • 11 reduce heat to low and cook 4 hours.
  • 12 remove bay leaves and thyme springs from slow cooker; discard.
  • 13 remove roast from slow cooker and shred with 2 forks.
  • 14 to prepare gremolata, combine parsley, chopped garlic and thyme, and lemon peel, stirring well.
  • 15 serve with roast and veggie mixture.

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