Pot Roast Calypso

Total Time: 2 hrs 2 mins Preparation Time: 2 hrs Cook Time: 2 mins

Ingredients

• Servings: 6
• 3 lbs chuck roast (boneless )
• 1 tablespoon vinegar
• 2 tablespoons soy sauce
• 1 teaspoon thyme
• 1 tablespoon fresh parsley (chopped )
• 1 medium scallion (finely chopped )
• 1 habanero pepper (seeded and chopped )
• salt and pepper (to taste )
• 2 tablespoons all-purpose flour
• 3 tablespoons butter
• 6 medium carrots (sliced )
• 2 cups beef stock
• 1/2 cup water
• 12 new potatoes (scrubbed )
• 1 medium onion (sliced)

Recipe

• 1 cut off excess fat, rub roast with vinegar and soy sauce.
• 2 combine thyme, parsley, scallion, hot pepper, salt and pepper and rub into the roast.
• 3 refrigerate roast for 2 hours.
• 4 remove and reserve bits of seasonings from pan. dust roast evenly with flour.
• 5 brown roast in butter on all sides.
• 6 add carrots and saute quickly.
• 7 add reserved seasonings and beef stock. cover and simmer for about 2 hours, turning roast occasionally.
• 8 add water and when liquid returns to a boil add potatoes and onions. cook for 30 minutes.
• 9 thinly slice and serve with vegetables and gravy.