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Saturday, March 7, 2015

Meatless Tacos With Vegetable Protein Crumbles

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 8
  • 4 cups meatless veggie crumbles (like morningstar farms or boca brands)
  • 1 ounce taco seasoning
  • 3/4 cup water
  • 2 large tomatoes, diced
  • 2 cups shredded low-fat cheddar cheese
  • shredded romaine lettuce
  • 8 taco shells or 8 whole wheat tortillas

Recipe

  • 1 warm meatless burger crumbles in sauté pan.
  • 2 add water and taco seasoning and bring to a boil. simmer and stir until desired consistency is reached.
  • 3 heat taco shells (or tortillas) according to directions on package.
  • 4 dice tomatoes, shred cheese and lettuce, all to desired amounts.
  • 5 pour two ounces of protein crumbles into shell, and add desired toppings.

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