Sierra Beef & Rice Supper

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• Servings: 6
• 16 ounces 90% lean ground beef (or turkey)
• 1 1/2 cups finely chopped celery
• 1 (10 3/4 ounce) can low-fat cream of mushroom soup
• 1 1/4 cups water
• 2 cups minute rice
• 1 teaspoon dried parsley flakes
• 1/2 cup nonfat sour cream (i like daisy)

Recipe

• 1 spray large skillet with butter-flavored cooking spray, saute meat and celery for 8 to 10 minutes.
• 2 stir in soup and water.
• 3 add uncooked rice and parsley flakes.
• 4 mix well to combine.
• 5 lower heat, cover and simmer for 6 to 8 minutes or until rice is tender, stirring occasionally.
• 6 stir in sour cream.
• 7 continue simmering for 2 to 3 minutes, stirring occasionally.