Once A Week Turkey Chili - 5 Points

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 10
• 1 onion, chopped
• 2 garlic cloves, minced
• 2 lbs ground turkey
• 1 (28 ounce) can red kidney beans, drained
• 1 (14 ounce) can diced tomatoes
• 1 (8 ounce) can tomato sauce
• 1/2 cup water
• 3 tablespoons chili powder
• 1/2 teaspoon garlic powder
• 1/2 tablespoon oregano
• 1 tablespoon cumin
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon salt
• 1 tablespoon cornstarch

Recipe

• 1 over medium heat spray a large dutch oven with non stick cooking spray.
• 2 saute onion, garlic and turkey until lightly browned and onions and are soft.
• 3 add kidney beans, diced tomatoes, tomato sauce, water, and spices. stir well.
• 4 simmer, covered, for at least 15 minutes (can simmer for up to 2 hrs at this point.) before serving, mix cornstarch with a little water and add to chili. simmer until thickened, about 5 minutes.