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Wednesday, April 22, 2015

Sesame Baked Chicken Breasts

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 8
  • 1/3 cup butter
  • 1 egg, slightly beaten
  • 1 1/2 tablespoons water
  • 1 1/2 tablespoons soy sauce
  • 1 1/4 teaspoons salt
  • 1/8 teaspoon black pepper
  • 8 boneless skinless chicken breasts
  • 1/3 cup flour
  • 1/4 cup sesame seeds

Recipe

  • 1 preheat oven to 400* f.
  • 2 place butter in 9 x 13 inch baking pan; melt in oven as it preheats and remove pan when butter has melted.
  • 3 blend egg, water, soy sauce, salt, and pepper. dredge chicken in flour; then into egg mixture.
  • 4 arrange chicken breasts in baking pan, flipping to coat with butter.
  • 5 sprinkle evenly with sesame seeds.
  • 6 bake for 40 to 45 minutes or until tender and golden brown.

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