Six Sisters Cheesy Enchilada Casserole
Total Time: 55 mins
Preparation Time: 30 mins
Cook Time: 25 mins
Ingredients
- Servings: 8
- 1 lb lean ground beef (90% lean)
- 1 large onion, chopped (or season with onion powder or minced onion)
- 2 1/2 cups salsa
- 1 (15 ounce) can black beans, rinsed and drained
- 1/4 cup fat-free italian salad dressing
- 2 tablespoons low-sodium taco seasoning
- 1/4 teaspoon ground cumin
- 6 flour tortillas, torn up (8 inches)
- 1 (15 ounce) can corn, drained or 1 1/4 cups frozen corn
- 3/4 cup low-fat sour cream
- 2 cups low-fat mexican cheese blend, shredded
- 1 cup shredded lettuce
- 1 medium tomato, chopped
- 1/4 cup minced fresh cilantro
Recipe
- 1 preheat oven to 400.
- 2 in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
- 3 stir in the salsa, beans, dressing, sour cream, corn, taco seasoning and cumin.
- 4 spoon a generous layer of meat mixture on bottom of 2 quart baking dish. sprinkle with 1/4 cup cheese.
- 5 cover the meat mixture with half of the torn up tortillas. cover with half of the meat mixture, and 3/4 c cheese.
- 6 repeat this layer one more time with remaining tortillas and meat.
- 7 the last & final layer should be the remaining 1 cup cheese.
- 8 cover with foil that has been sprayed with cooking spray and bake at 400° for 25 minutes, or until hot & bubbly.
- 9 let stand for 5 minutes before topping with lettuce, tomato and cilantro.
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