Sesame Chicken

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 cup all-purpose flour
• 1/2 cup toasted sesame seeds, divided
• 1 teaspoon black pepper
• 1 teaspoon chinese five spice powder
• 1 teaspoon crushed red pepper flakes (optional)
• 30 ounces boneless skinless chicken breast halves, cut into chunks
• 5 tablespoons vegetable oil
• 1/2 yellow onion, cut into wedges
• 1/2 cup green bell pepper, seeded and thinly sliced
• 2 tablespoons teriyaki sauce
• 2 tablespoons honey

Recipe

• 1 in a large resealable plastic bag, combine flour, 1/4 cup sesame seeds, black pepper, five-spice powder, and red pepper flakes.
• 2 place a few pieces of chicken at a time into the bag, and shake to coat.
• 3 remove to a platter.
• 4 heat oil in a large skillet or wok over medium-high heat.
• 5 place chicken into skillet, and brown on both sides, about 5 minutes.
• 6 remove chicken, and set aside.
• 7 stir onion wedges and bell pepper slices into skillet; cook until slightly browned, about 2 minutes.
• 8 remove, and set aside.
• 9 return chicken to skillet, and reduce heat to low.
• 10 mix in teriyaki marinade, 1/4 cup sesame seeds, and honey; stir until sauce thickens.
• 11 return onion and bell pepper to the skillet.
• 12 warm through, and serve.