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Wednesday, April 22, 2015

Sesame Chicken

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 tablespoons toasted sesame seeds
  • 3 tablespoons honey
  • 1/4 cup chicken broth
  • 1/4 cup mustard
  • 2 teaspoons lemon juice
  • 1 tablespoon green onion, chopped
  • 4 chicken breast halves, skin removed

Recipe

  • 1 preheat oven to 400°f.
  • 2 if you can't buy already toasted sesame seeds, toast them in a heavy nonstick skillet over medium high heat, shaking pan often, until golden.
  • 3 transfer to a bowl and stir in honey, chicken broth, mustard, lemon juice and onions.
  • 4 place chicken breasts in a baking pan.
  • 5 pour mixture over chicken.
  • 6 bake 20-30 minutes until cooked through and juices run clear.

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