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Monday, April 27, 2015

Sesame-chicken Salad

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1/4 cup soy sauce
  • 2 tablespoons fresh lime juice
  • 1 tablespoon granulated sugar
  • 2 teaspoons grated peeled fresh ginger
  • 2 tablespoons toasted sesame oil
  • 2 medium english cucumbers, cut into 3/4 inch wedges (1 pound total)
  • 1/3 cup sesame seeds
  • 3/4 lb chicken cutlet (4-6 cutlets)
  • 2 tablespoons extra virgin olive oil
  • 1 lb baby bok choy, quartered lengthwise or 1 lb regular bok choy, coarsely chopped
  • 1 -2 red jalapeno, thinly sliced
  • 1/2 cup fresh cilantro leaves

Recipe

  • 1 in a small bowl, whisk together soy sauce, lime juice, sugar, ginger, and sesame oil until sugar dissolves.
  • 2 in a medium bowl, toss cucumbers with 3 tbsp dressing and set aside.
  • 3 spread chicken pieces on a large plate.
  • 4 dredge in sesame seeds, pressing lightly to adhere.
  • 5 heat a large skillet over medium-high.
  • 6 add 1 tsp olive oil and the bok choy.
  • 7 cook, turning occasionally, until the bok choy is brown on all sides but still a little crunchy, about 8 minutes.
  • 8 transfer the bok choy to a serving platter and reduce heat to medium.
  • 9 add 1 tsp olive oil to skillet and cook chicken until sesame seeds are toasted and chicken is cooked through, about 5 minutes, flipping halfway through cooking time.
  • 10 on a work surface, shred chicken.
  • 11 add chicken, cucumbers, jalapenos, and cilantro to platter, top with remaining dressing and serve.

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