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Monday, April 20, 2015

Sesame Chicken Couscous Salad

Total Time: 1 hr Preparation Time: 50 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 1/2 cups chicken broth
  • 3 teaspoons soy sauce
  • 2 teaspoons sesame oil
  • 1 cup uncooked couscous
  • 2 green onions, sliced
  • 1 large sweet red pepper, chopped (optional)
  • 1 1/2 cups sugar snap peas or 1 1/2 cups snow peas
  • 3/4 cup broccoli floret
  • 1 cup cooked chicken, chopped
  • 1/4 cup lemon juice
  • 2 tablespoons olive oil
  • 1/4 teaspoon pepper
  • 1/4 cup slivered almonds, toasted
  • 1 tablespoon sesame seeds, toasted

Recipe

  • 1 in a small saucepan, combine broth, 1 teaspoon soy sauce and 1 teaspoon sesame oil and bring to a boil.
  • 2 place couscous in large bowl and stir in boiling broth. cover and let stand 5-8 minutes. fluff with fork.
  • 3 stir in green onions and red pepper. cover and refrigerate until chilled.
  • 4 steam peas one minute. add broccoli and steam 2 more minutes or until crisp-tender. rinse in cold water and drain.
  • 5 add chicken, peas and broccoli to couscous.
  • 6 in a small bowl, combine lemon juice, olive oil, 2 teaspoons soy sauce, pepper and 1 teaspoon sesame oil. blend into couscous mixture.
  • 7 mix in toasted almonds and sesame seeds immediately before serving. serve chilled or at room temperature.
  • 8 variation: substitute bulgur for couscous. allow to stand in boiling liquid, covered, for 30 minutes.

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