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Tuesday, June 2, 2015

Slow Cooker Mediterranean Pot Roast

Total Time: 6 hrs 10 mins Preparation Time: 10 mins Cook Time: 6 hrs

Ingredients

  • Servings: 8
  • 3 lbs boneless beef chuck roast
  • 1 teaspoon salt
  • 1 tablespoon dried italian seasoning
  • 1 large garlic clove, fine chopped
  • 1/3 cup sun-dried tomato packed in oil, drained and chopped
  • 1/2 cup sliced black olives
  • 1/2 cup beef broth
  • 1/2 cup frozen pearl onions

Recipe

  • 1 spray 12 inch skillet with cooking spray; heat over medium - high heat.
  • 2 cook beef in skillet about 5 minutes, turn once till brown.
  • 3 sprinkle with salt, italian seasoning and garlic; remove from skillet.
  • 4 place beef, seasoned side up in 4-5 quart slow cooker.
  • 5 spread tomatoes and olives over roast.
  • 6 add broth and onions.
  • 7 cover and cook on low 5-6 hours till beef is tender.
  • 8 remove beef from slow cooker; cover and let stand 15 minutes.
  • 9 slice beef; serve with beef juice and onions from slow cooker.

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