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Saturday, June 13, 2015

Low-fat Potluck Casserole

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 12
  • 1/2 teaspoon olive oil
  • 1 lb ground turkey
  • 1 cup chopped onion
  • 1/2 cup chopped bell pepper
  • 2 cloves minced garlic
  • 6 ounces tomato paste
  • 14 1/2 ounces crushed tomatoes
  • 1 teaspoon salt
  • 1/2 teaspoon basil
  • 1/2 teaspoon oregano
  • 1/4 teaspoon pepper
  • 8 ounces shredded mozzarella cheese, part skim milk
  • 8 ounces shredded low-fat cheddar cheese
  • 16 ounces refrigerated crescent dinner rolls
  • 1 cup nonfat sour cream
  • 1 teaspoon italian seasoning
  • vegetable oil cooking spray

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 spray a 13 x 9 inch baking pan with the cooking spray.
  • 3 in a skillet, heat the oil over meidum heat.
  • 4 add the ground turkey,onions,bell peppers and garlic.
  • 5 cook until turkey is browned and vegetables are tender.
  • 6 stir in the tomato paste, crushed tomatoes, salt, basil, oregano and pepper.
  • 7 simmer,covered for 5 minutes.
  • 8 pour the meat; mixture into the prepared baking pan.
  • 9 sprinkle with the shredded cheeses.
  • 10 in a small bowl, combine the sour cream and italian seasoning.
  • 11 break the crescent rolls apart and roll each triangle flat, slightly enlarging.
  • 12 srpead one teaspoon of the sour cream mixture in each triangle.
  • 13 roll up as directed on the package.
  • 14 place on top the cheese.
  • 15 bake for 30 minutes.

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