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Saturday, February 28, 2015

Skinny Big Mac Wrap

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • 1 fat free tortilla
  • 1 vegan burger (boca brand)
  • 2 tablespoons fat free thousand island dressing
  • 1 slice fat free cheese
  • lettuce
  • onion (optional)
  • pickle (optional)

Recipe

  • 1 cook the boca burger as instructed and let cool.
  • 2 chop the burger up into pieces, until it reaches the consistency of thick ground beef.
  • 3 in separate bowl, shred up lettuce and mix in dressing, ground burger, pickles, and onions if you desire. blend well.
  • 4 place cheese on tortilla and microwave for 10-15 seconds, or until cheese is melted.
  • 5 top tortilla with the beef-lettuce mixture and wrap tight. enjoy!

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