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Saturday, February 28, 2015

Sausage, Escarole And Bean Ragout

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 12 ounces sweet italian turkey sausage
  • cooking spray
  • 1 cup onion, chopped
  • 1 cup red potatoes, peeled and cubed (about 6 oz.)
  • 1/3 cup chardonnay wine or 1/3 cup other dry wine
  • 1 tablespoon garlic, minced
  • 1 (16 ounce) can cannellini beans or 1 (16 ounce) can other beans, rinsed and drained
  • 1 (14 ounce) can reduced-sodium fat-free chicken broth
  • 4 cups escarole, sliced (about 4 oz.)
  • 1 teaspoon fresh rosemary, chopped
  • 2 tablespoons parmesan cheese, grated

Recipe

  • 1 heat a large nonstick skillet with high sides over medium-high heat. coat pan with cooking spray.
  • 2 if you prefer crumbled sausage, remove casings. add sausage and onion to pan, and cook 4 minutes or until sausage browns, stirring to crumble.
  • 3 if you prefer sausage slices, cook whole sausages in a little water until almost firm. slice sausages and return to pan with onion and cook until onion is lightly browned and no pink remains in sausage.
  • 4 stir in potatoes, wine, garlic, beans and chicken broth; return to simmer. cover and cook 7 minutes.
  • 5 stir in escarole and rosemary, and cook for 4 minutes or until the escarole wilts, stirring occasionally.
  • 6 ladle 1 1/4 cups soup into each of 4 shallow bowls, and sprinkle each serving evenly with 1 1/2 teaspoons cheese.

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