Sbd Style Chicken Salad

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 2
• 1/2 cup diced red bell pepper
• 1/2 cup diced celery
• 1/3 cup diced onion, of choice
• 1 medium cooked chicken breast (about 4 oz)
• 1 tablespoon mayonnaise (or alternate)
• 2 tablespoons low-fat sour cream
• 1 teaspoon basil
• 1 teaspoon dill
• fresh lime juice (tsp)
• salt and black pepper

Recipe

• 1 dice the veggies into a bowl.
• 2 shred the chicken with a fork, pulling against the grain of the meat, so it"flakes".
• 3 mix the dressing elements together and check for the salt and pepper.
• 4 mix the salad dressing with the chicken and veggies.
• 5 let stand in refrigeration for 30 minutes or more.
• 6 serve over leafy greens.
• 7 serves 2.