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Saturday, June 6, 2015

Slow Cooker Cornish Hens In Mole Sauce

Total Time: 6 hrs 35 mins Preparation Time: 35 mins Cook Time: 6 hrs

Ingredients

  • Servings: 4
  • 4 lbs cornish hens
  • 2 (28 ounce) cans whole tomatoes
  • 4 tablespoons nut butter (i used creamy sunflower seed butter)
  • 1 (6 ounce) can tomato paste
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon anise seed
  • 5 tablespoons chili powder
  • 1 tablespoon maple syrup
  • 3 tablespoons cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 cup unsweetened cocoa powder
  • 6 large garlic cloves (smashed and peeled)
  • 2 chipotle peppers (in adobo sauce)
  • salt and pepper

Recipe

  • 1 turn the crock pot on high.
  • 2 puree the tomatoes, nut/seed butter and the tomato paste in a blender.
  • 3 add it to the crock pot.
  • 4 add all the other ingredients into the crock pot except the chicken. whisk it all together.
  • 5 remove the hens from their wrappers and wash them good. pat dry. season with the salt and pepper.
  • 6 add to the crop pot whole and cover with the mole sauce.
  • 7 turn the crock pot down to low and cook for 6 hours.
  • 8 remove the hens when cooked and let them sit for a few minutes.
  • 9 you will have a lot of mole sauce left. save it and use it with other fowl.
  • 10 serve with rice, corn tortillas and scallions if you wish.
  • 11 bon appetit!

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