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Tuesday, June 2, 2015

Savory Stewed Beef

Total Time: 10 hrs Cook Time: 10 hrs

Ingredients

  • Servings: 6
  • 1 (10 1/2 ounce) can condensed beef broth
  • 1 (10 1/2 ounce) can condensed french onion soup
  • 1 (6 ounce) can mushrooms, drained
  • 1 -2 lb beef eye round or 1 -2 lb other lean beef
  • 1/2 cup all-purpose flour
  • 2 teaspoons cajun seasoning (or other seasoning blend) or 2 teaspoons creole seasoning (or other seasoning blend)
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 -2 teaspoon olive oil
  • 2 cups onions, coarsely chopped
  • 3 cups potatoes, cubed, about 3 medium
  • 1/2 cup wine (red or blush, or use beef broth or apple juice)

Recipe

  • 1 put broth and soup in a crock pot; add mushrooms, onions, and potatoes.
  • 2 turn crockpot on low while browning beef.
  • 3 cut beef in 1/2 inch cubes.
  • 4 combine flour, seasoning, salt and pepper in a food storage bag; put beef in bag and toss thoroughly to coat well.
  • 5 heat oil in a large skillet over medium heat.
  • 6 add beef; brown stirring frequently, for 10-20 minutes, or until beef is browned on all sides.
  • 7 transfer beef to crockpot.
  • 8 add 1/2 cup red or blush wine to the hot skillet.
  • 9 put back over medium heat and simmer, stirring to loosen browned bits, until wine is reduced to a few tablespoons.
  • 10 cover and cook on low for 8-10 hours.

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