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Sunday, August 21, 2016

Corn Soup

Ingredients

  • Servings: 4
  • 1 1/2 cups chicken broth
  • 1 cup water
  • 1 green bell pepper, chopped
  • 3/4 (14.5 ounce) can diced tomatoes, drained
  • 3/4 (15 ounce) can whole kernel corn, drained
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon paprika
  • 1 tablespoon vegetable oil
  • 1 leek, chopped
  • 1 clove garlic, chopped
  • 1/2 (15 ounce) can black beans

Recipe

    Preparation Time: 15 mins Cook Time: 30 mins Ready Time: 45 mins

  • mix the broth and water in a pot, and bring to a boil. stir in the green bell pepper, tomatoes, and corn. season with garlic salt, cayenne pepper, and paprika. reduce heat to low, and simmer 10 minutes. transfer 1/2 the mixture to a blender, blend until smooth, and return to pot.
  • heat the oil in a skillet over medium heat. stir in the leek and garlic, and cook 5 minutes, until tender. transfer to blender. place black beans and about 1/2 cup of the soup into blender. blend until smooth. mix into the soup, and continue cooking 10 minutes, until heated through.

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