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Sunday, December 27, 2015

Pumpkin Stew

Ingredients

  • Servings: 8
  • 2 pounds beef stew meat, cut into 1 inch cubes
  • 3 tablespoons vegetable oil, divided
  • 1 cup water
  • 3 large potatoes, peeled and cubed
  • 4 carrots, sliced
  • 1 large green bell pepper, chopped
  • 4 cloves garlic, minced
  • 1 onion, chopped
  • 2 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • 1 (14.5 ounce) can whole peeled tomatoes, chopped
  • 2 tablespoons beef bouillon granules
  • 1 sugar pumpkin

Recipe

    Preparation Time: 25 mins Cook Time: 4 hrs

    Ready Time: 4 hrs 25 mins

  • heat 2 tablespoons oil in a large saucepan over medium-high heat. place beef in the saucepan and cook until evenly brown. mix in the water, potatoes, carrots, green bell pepper, garlic, onion, salt and pepper. bring to a boil. reduce heat and simmer approximately 2 hours.
  • dissolve the bouillon into the beef mixture. stir in the tomatoes.
  • preheat oven to 325 degrees f (165 degrees c).
  • cut top off the pumpkin and remove seeds and pulp. place the pumpkin in a heavy baking pan. fill the pumpkin with the beef mixture. brush outside of the pumpkin with remaining oil.
  • bake in the preheated oven 2 hours, or until tender. serve the stew from the pumpkin, scraping out some of the pumpkin meat with each serving.

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